Spring Sports Night - Parents

Spring Sports Night - Players

Ronny Chico's!

This is a great set of drills that you can do with a teammate or someone at home! If it's good enough for Ozzie, it's good enough for us!

Tee Time with Freddie Freeman

Freddie is one of the better hitters in the game. Check out how he hits off of the tee (every day!).

Arm Slot Vintage Video

This is a good, older video about having control of your body while pitching in order to promote a good "arm slot". Still works today!

Framing Pitches with Sal Fasano

Sal Fasano was the Fisher Cats head coach for a couple of years. Here he is with Tyler Flowers (good catcher for the Braves... I guess the Braves coaching staff is pretty good...) showing how to frame a ball when catching. Check out that mustache!

Pitching Basics

This is a good video showing the basics of the mechanics of pitching. Even if you think you know what you're doing, check it out and I think you'll learn something. And if you are thinking about pitching, this is a GREAT place to start!

Leg Drive Mania!

This guy has some good pitching drills and tips. This video talks about how to leg drive and a little bit of what not to do. Plus, a sweet drill involving a bucket!