Files and Links
Team Links.
Ronnie Chico's
Ron Washington's (Atlanta Braves 3rd base coach, former Rangers manager) grounders drills. Shows a few things he learned from Chico Fernandez back in the day. GOOD drill, good grounders theory.
Visit websiteTowel Drill Video
Towel drill is a great drill for improving velocity, increasing rotation and replicating mechanics. Give it a try!!
Visit websitePitching Ninja Twitter Page
Pitchers - Check this out every once and a while! Some really cool ideas and tips!
Visit websiteTim Lincecum Mechanics
Notice the large pushoff and lunge partnered with a firm, straight front leg compared to his brother's bent front leg. This is why a little guy like him (5'11", 170lbs) can get so much velocity.
Visit websiteInfield Drills
Here are some infield drills that you can do by yourself or with a buddy!
Visit websiteGameChanger - Team and Individual Stats
Our stats will be on GameChanger. Please visit this link to see season stats.
Visit websiteBryce Harper - Smooth Tater
Check out Bryce Harper's smoooooooth swing and great results on a windy day. The shoes look nice too.
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