Royals Athletics
Mascoma Valley Regional High School
Boys Varsity Baseball
Team Links.
Bryce Harper - Smooth Tater
https://www.youtube.com/watch?v=Nh2zoUnaaMA
Check out Bryce Harper's smoooooooth swing and great results on a windy day. The shoes look nice too.
Ronnie Chico's
https://www.youtube.com/watch?v=vDlnzZs4DUU
Ron Washington's (Atlanta Braves 3rd base coach, former Rangers manager) grounders drills. Shows a few things he learned from Chico Fernandez back in the day. GOOD drill, good grounders theory.
Towel Drill Video
https://www.youtube.com/watch?v=SypTLJa7paM
Towel drill is a great drill for improving velocity, increasing rotation and replicating mechanics. Give it a try!!
Pitching Ninja Twitter Page
https://twitter.com/PitchingNinja
Pitchers - Check this out every once and a while! Some really cool ideas and tips!
GameChanger - Team and Individual Stats
https://gc.com/t/spring-2018/mvrhs-royals-varsity-baseball-5a8ee459bc7277002188dfaa
Our stats will be on GameChanger. Please visit this link to see season stats.
MaxPreps
http://www.maxpreps.com/high-schools/mascoma-royals-(canaan,nh)/baseball/home.htm
Link to our team page on MaxPreps (still under construction)
Pitching - Net Drill
https://www.youtube.com/watch?v=ntAkuvrRAOo
Explode and release! Give it a try!
Infield Drills
https://www.youtube.com/watch?v=wgY51UlwZpw
Here are some infield drills that you can do by yourself or with a buddy!
Tim Lincecum Mechanics
https://www.youtube.com/watch?v=qbd6c1RAJ1c
Notice the large pushoff and lunge partnered with a firm, straight front leg compared to his brother's bent front leg. This is why a little guy like him (5'11", 170lbs) can get so much velocity.
